WebUpdated on June 16, 2023. The ab muscles are part of the core, and strong core muscles are essential for all of us. Building strong abs can help you with daily activities like standing, sitting, reaching, and bending. Core strength can also lead to better posture and help prevent injuries and back pain.
List of domain same IP 13.227.74.114
GLOBAL RANK
Alexa Reach
Page length
Alexa Rank Country N/A
Daily Unique Visitors
Monthly Unique Visitors
United States
12,515
Indonesia
9,789
Taiwan
3,183
United Kingdom
2,826
Brazil
2,557
Nigeria
2,235
Egypt
1,878
Hong Kong
1,773
Canada
1,773
Australia
1,545
Philippines
1,106
India
1,077
Malaysia
1,059
Spain
878
Germany
854
Mexico
819
France
772
Italy
714
Turkey
655
Iraq
597
Thailand
585
Netherlands
562
Israel
556
Cambodia
462
Algeria
357
Ireland
322
Romania
310
Jordan
287
Poland
275
Ghana
263
Argentina
252
South Africa
228
Belgium
205
Czechia
187
Ukraine
176
Japan
176
Morocco
170
South Korea
164
Lebanon
158
Saudi Arabia
152
Austria
146
Hungary
140
Sweden
135
Singapore
129
Pakistan
123
Bangladesh
117
Denmark
111
Greece
105
Title | Tips | ||
Description | Tips | ||
Keywords | Tips | ||
Viewport | Tips | ||
Icon | |||
UTF-8 |
Host | Type | Class | TTL | Extra |
abs.gov.au | A | IN | 60 | Ip: 54.230.21.117 |
abs.gov.au | A | IN | 60 | Ip: 54.230.21.37 |
abs.gov.au | A | IN | 60 | Ip: 54.230.21.59 |
abs.gov.au | A | IN | 60 | Ip: 54.230.21.27 |
abs.gov.au | NS | IN | 21600 | Target: ns-1440.awsdns-52.org |
abs.gov.au | NS | IN | 21600 | Target: ns-1969.awsdns-54.co.uk |
abs.gov.au | NS | IN | 21600 | Target: ns-24.awsdns-03.com |
abs.gov.au | NS | IN | 21600 | Target: ns-550.awsdns-04.net |
abs.gov.au | SOA | IN | 900 | Mname: ns-1969.awsdns-54.co.uk Rname: awsdns-hostmaster.amazon.com Serial: 2023120801 Refresh: 7200 Retry: 900 Expire: 1209600 Minimum-ttl: 86400 |
abs.gov.au | MX | IN | 21600 | Pri: 10 Target: mail.abs.gov.au |
abs.gov.au | TXT | IN | 1800 | Txt: B8ANEBT8sZrAK/2DolGh06qBGDvhcQgwL3W6Q1dq/jzdz19GboIWZeOgJOVT9hVLf/6uAE5mSfw4QkBFWqTfMw== Entries_0: B8ANEBT8sZrAK/2DolGh06qBGDvhcQgwL3W6Q1dq/jzdz19GboIWZeOgJOVT9hVLf/6uAE5mSfw4QkBFWqTfMw== |
abs.gov.au | TXT | IN | 1800 | Txt: MS=7C719A857D739055C9589EE9D715FB201383F577 Entries_0: MS=7C719A857D739055C9589EE9D715FB201383F577 |
abs.gov.au | TXT | IN | 1800 | Txt: apple-domain-verification=3dY4DpKjbu3d5M2r Entries_0: apple-domain-verification=3dY4DpKjbu3d5M2r |
abs.gov.au | TXT | IN | 1800 | Txt: atlassian-domain-verification=L0jme0k0g5NWVmREKcAknFsMatua4rSa0WzOYAcOxedfpX/qGN/KSrzb/nfrzb5W Entries_0: atlassian-domain-verification=L0jme0k0g5NWVmREKcAknFsMatua4rSa0WzOYAcOxedfpX/qGN/KSrzb/nfrzb5W |
abs.gov.au | TXT | IN | 1800 | Txt: google-site-verification=5hFPS9PoMuKGv_VvKW2Yu9nXXyWe0o5pLNC_Bd_k8fM Entries_0: google-site-verification=5hFPS9PoMuKGv_VvKW2Yu9nXXyWe0o5pLNC_Bd_k8fM |
abs.gov.au | TXT | IN | 1800 | Txt: google-site-verification=ez688oD764azEyk2KiQZuYy7VBpf008spYWHn5ikOdI Entries_0: google-site-verification=ez688oD764azEyk2KiQZuYy7VBpf008spYWHn5ikOdI |
abs.gov.au | TXT | IN | 1800 | Txt: google-site-verification=sshxafClof3EvQexh4I4x4v9L9hAD3W1SST_L6faXbA Entries_0: google-site-verification=sshxafClof3EvQexh4I4x4v9L9hAD3W1SST_L6faXbA |
abs.gov.au | TXT | IN | 1800 | Txt: v=spf1 +mx ip4:144.53.192.125 ip4:144.53.192.204 ip4:144.53.192.195 ip4:144.53.192.196 include:spf.protection.outlook.com -all Entries_0: v=spf1 +mx ip4:144.53.192.125 ip4:144.53.192.204 ip4:144.53.192.195 ip4:144.53.192.196 include:spf.protection.outlook.com -all |
IP | 13.227.74.67 |
Domain infomation | WHOIS LIMIT EXCEEDED |