If you forgot your Apple ID password - Apple Support
https://support.apple.com/en-us/HT201487
Nov 19, 2021 . If you use a recovery key for account security, you can use it to help reset your password on your iPhone, iPad, or iPod touch. Learn more about using a recovery key. If you already set up an account recovery contact, your account recovery contact can help you reset your password on your iPhone, iPad, or iPod touch. octopod
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