GERD diet: Foods to avoid to reduce acid reflux - Harvard Health
https://www.health.harvard.edu/diseases-and-conditions/gerd-diet-foods-to-avoid-to-reduce-acid-reflux
WEBJul 31, 2023 · Spicy foods, citrus, tomato sauces, and vinegar, which may intensify heartburn. Chocolate, caffeine, onions, peppermint, carbonated drinks, and alcohol, which are all common heartburn triggers. If you eat any of these foods regularly, try eliminating them to see if doing so reduces your reflux.
DA: 35 PA: 31 MOZ Rank: 8