calories in avocado | How Many Calories Are in an Avocado?

Keyword	CPC	PCC	Volume	Score	Length of keyword
calories in avocado	1.74	0.2	4900	4	19
calories	1.13	0.2	4242	5	8
in	1.01	0.7	1404	83	2
avocado	0.31	0.6	6402	50	7

Keyword	CPC	PCC	Volume	Score
calories in avocado	0.51	0.4	838	95
calories in avocado half	1.21	1	2770	35
calories in avocado toast	0.28	1	5830	51
calories in avocado oil	1.99	0.7	630	72
calories in avocado 1/2	0.3	0.3	8777	86
calories in avocado small	0.37	0.6	8183	44
calories in avocado 100g	0.26	0.3	63	56
calories in avocados raw	0.05	1	2954	89
calories in avocado roll	0.65	0.7	6790	14
calories in avocado 1/4	1.3	0.8	5273	2
calories in avocado per gram	0.21	0.4	2795	44
calories in avocado toast with fried egg	0.8	0.3	8315	46
calories in avocados nutrition facts	1.96	0.1	4388	12
calories in avocado toast with egg	0.85	0.8	2678	16
how many calories in an avocado	1.61	0.3	7330	5
how many calories are in an avocado	0.46	1	3622	6

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How Many Calories Are in an Avocado? - Healthline
healthline.com

https://www.healthline.com/health/food-nutrition/calories-in-avocado

WebJun 2, 2016 · How Many Calories Are in an Avocado? Nutrition facts. Are they healthy? Other health benefits. Vitamins and minerals. Eating seeds. Diet strategies. Takeaway. Avocados are high in fat, fiber,...

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Avocado Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/calories-in-an-avocado-3495640

WebDec 15, 2023 · A half avocado provides 160 calories, 14.7g of fat, 8.5g of carbs, and 2g of protein. Avocado's nutrition profile also includes minerals and plant-based unsaturated fats. Avocados may benefit heart health, blood sugar management, weight loss, and more.

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Calories in Avocados and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/avocados

WebFeb 4, 2008 · There are 160 calories in 100 grams of Avocados. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and 1 cup of sliced.

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7 Benefits of Eating Avocados, According to a Dietitian - Healthline
healthline.com

https://www.healthline.com/nutrition/avocado-nutrition

WebJun 29, 2018 · 1. Excellent source of nutrients. Avocados are high in a number of important nutrients, many of which are lacking in modern diets. Here is the nutrition breakdown for a 7-ounce (201-gram) avocado (...

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How Many Calories Are In an Avocado? - Eat This Not That
eatthis.com

https://www.eatthis.com/how-many-calories-in-an-avocado/

WebDec 8, 2023 · How many calories are in an avocado? Shutterstock. While the calorie content of any fruit or vegetable varies based on size, a typical medium-sized avocado (150 grams) contains around 240 calories. However, don't let avocado's caloric density deter you.

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How Many Calories Are Actually In An Avocado? - Women's Health
womenshealthmag.com

https://www.womenshealthmag.com/food/a19495380/how-many-calories-in-an-avocado/

WebOct 26, 2023 · One whole avocado contains 227 calories, according to the USDA. When considering a single serving of the fruit (read: 50 grams or about 1/3 of the whole), the USDA says it contains only about...

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Calories in Avocado - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/avocado

WebNutrition Facts. Serving Size: avocado, NS as to Florida or California ( 201g ) Avocado. Amount Per Serving. Calories 322. % Daily Value* Total Fat 29g 37% Saturated Fat 4.3g 22% Trans Fat 0g. Polyunsaturated Fat 3.7g. Monounsaturated Fat 20g. Cholesterol 0mg 0% Sodium 14mg 1% Total Carbohydrates 17g 6% Dietary Fiber 13g 46% Sugars 1.3g.

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The Nutrition Source - Harvard T.H. Chan School of Public Health
harvard.edu

https://www.hsph.harvard.edu/nutritionsource/avocados/

WebA whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium.

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Avocado: Nutrition and benefits - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/318620

WebDec 6, 2023 · Nutrition. Avocados are popular ingredients in salads and dips. The avocado consists of around 73% water, 15% fat, 8.5% carbohydrates — mostly fibers — and 2% protein. Half an avocado, at around...

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Avocado Benefits: How Many Calories in Avocado? Nutrition and …
today.com

https://www.today.com/health/diet-fitness/how-many-calories-in-avocado-rcna45348

WebAug 30, 2022 · Avocado nutrition facts. A serving of avocado (⅓ medium or 50 grams) contains: 80 calories. 1 gram protein. 7 grams fat. 4 grams carbohydrates. 3 grams fiber (11% daily value (DV)) 250...

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