Self-Compassion: The Proven Power of Being Kind to Yourself
https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520
WEBJun 23, 2015 · Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Reviews: 6.3K Author: Dr. Kristin Neff
Reviews: 6.3K
Author: Dr. Kristin Neff
DA: 10 PA: 41 MOZ Rank: 92