What is Wellness? - Global Wellness Institute
https://globalwellnessinstitute.org/what-is-wellness/
Wellness is about more than just physical health. Most models of wellness include at least six dimensions (and sometimes up to 9 or 12): 1. Physical: Nourishing a healthy body through exercise, nutrition, sleep, etc. 2. Mental: Engaging the world through learning, problem-solving, creativity, etc. 3. Emotional: Being a…
Wellness is about more than just physical health. Most models of wellness include at least six dimensions (and sometimes up to 9 or 12): 1. Physical: Nourishing a healthy body through exercise, nutrition, sleep, etc. 2. Mental: Engaging the world through learning, problem-solving, creativity, etc. 3. Emotional: Being a…
DA: 45 PA: 66 MOZ Rank: 59