WebSelf-compassion means being kind and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating …
WebMay 23, 2022 · Self-compassion is a state of mind or a practice of thinking where you approach how you view your emotional response to events with …
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How to Practice Self-Compassion: 8 Techniques and Tips
WebJul 20, 2023 · Having self-compassion means being able to relate to yourself in a way that’s forgiving, accepting, and loving when situations might be less …
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Self-Compassion: Definition, Examples, and Exercises
WebWhat Is Self-Compassion? Self-compassion is defined as giving yourself the same compassion you'd give others. That means that in order to have self …