Sleepy After Eating: Causes and How to Avoid It - Verywell Health
https://www.verywellhealth.com/why-am-i-sleepy-after-eating-lunch-3014827
WEBMay 8, 2023 · Feeling tired after eating is a common physiological response and generally not a cause for concern. To mitigate the occurrence of food comas, one can adopt simple yet effective measures, including moderating portion sizes, opting for more balanced meals, limiting alcohol consumption, staying adequately hydrated, ensuring sufficient overall ...
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