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The Activity Monitor is the equivalent to the Task Manager in Windows (specifically the Processes tab). In the Activity Monitor you can find information about your CPU processes, Memory usage, Energy impact, Disk stats and Network usage. Think of it as a graphical interface to the top command (and other commands you can use in your command prompt).What is performance monitoring in SQL?
SQL Server Monitoring Is the First Step in Improving Performance. Microsoft SQL Server monitoring automates the collection of key metrics and relevant events. It’s the first step in optimizing the performance of your data platform.