Keyword Analysis & Research: benefits of ginger

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What is the good effect of Ginger on your body?

Ginger has been shown to improve blood pressure (in conjunction with medication) by acting as a vasodilator-it expands your blood vessels. This is helpful for increasing circulation in the body, which reduces the overall blood pressure throughout the body.

Are there health benefits of taking Ginger?

Ginger is an anti-inflammatory , which means it reduces swelling . That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You might get relief from pain and swelling either by taking ginger by mouth or by using a ginger compress or patch on your skin.

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