One of the main ginger bug uses is a naturally fizzy drink! My favourite way to use a ginger bug is to make a "pop". When the fermented ginger bug is added to sweetened fruit juice, the microorganisms begin to eat the sugar in the juice.Is This fermented ginger bug good for You?
This fermented ginger bug is a powerhouse. It is very beneficial to your health to eat fermented foods, especially lacto-fermented foods as they are probiotic. Probiotic intake is incredibly important for your gut health, and as some of us know, gut health leads to all over better health.Is ginger bug better for you than soda?
Herbalists use ginger to support blood sugar regulation, ease nausea and support digestion (3). And ginger shows promise in easing morning sickness (4) and migraine (5). So while brews made with ginger bug are still treats, they're far better for you than regular soda.What are the health benefits of gingive Ginger?
Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. 2. Can treat many forms of nausea, especially morning sickness Ginger appears to be highly effective against nausea ( 3 ). It may help relieve nausea and vomiting for people undergoing certain types of surgery.