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Sushi lovers use pickled ginger as a palate cleanser. But, many people who love ginger in its other forms have never had a cup of ginger root tea. As a tea, ginger has several health benefits. Many people living in different countries consider ginger a health food.What is gingerol and is it good for You?
Gingerol is the substance that gives ginger its tangy flavor. Scientists have found that gingerol and related compounds in ginger root have some health benefits. When testing their theories, researchers often use ginger capsules, powder, or extract for ease of dosing. Those using ginger root tea could experience the same benefits.Does Ginger for nausea work?
- Mayo Clinic Ginger for nausea: Does it work? Can taking ginger for nausea reduce or eliminate nausea and vomiting caused by chemotherapy? There is evidence that when taken with standard anti-nausea medications, ginger may be helpful in further reducing or eliminating nausea and vomiting during and after chemotherapy treatments.What are the health benefits of ginger powder?
Research has suggested that ginger consumption can be protective against heart disease. The pungent herb may help: A 2012 study from Columbia University involving 10 overweight men found that drinking hot ginger tea (in this case, ginger powder dissolved in hot water) increased their feelings of fullness and reduced hunger.