Bigger Leaner Stronger: The Simple Science of Building
https://www.goodreads.com/book/show/25049103-bigger-leaner-stronger
WebJan 9, 2011 · Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body. Michael Matthews. 4.23. 9,709 ratings692 reviews. If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.
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