Keyword Analysis & Research: blueberries with oatmeal

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Frequently Asked Questions

Are wild blueberries healthier than cultivated blueberries?

Wild Blueberries give you more than twice the number of berries per pound compared with cultivated blueberries. That means your baked goods have more berries in every bite. The little wild ones also have a higher skin to pulp ratio. More skin and less water equal more antioxidant-rich pigment — and a better freezing blueberry.

What do blueberries taste good with?

Blueberries have a slightly sweet taste with a bit of acid. Mouthfeel is juicy and there is a pleasant “squirt” of juice as you bite down on a single fresh ripe blueberry. The exact taste is between a green and red grape, but sweeter.

Are blueberries really healthy?

Blueberries contain compounds known as polyphenols, which are sort of an all-around handyman for good health. Scientists have found many benefits to blueberries due to the micronutrients they provide. Blueberries have been shown to help maintain memory and prevent cognitive decline.

Are blueberries OK on a ketogenic diet?

So, for example, 100 grams of blueberries (approx 3 handfuls) would have 12 grams net carbs. On a keto diet, small amounts of raspberries, blackberries and strawberries are okay. Be careful with blueberries, because their carbs can rapidly add up. Eat only small portions, infrequently, or not at all.


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