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What is body mass index and why is it so important?

Body mass index (BMI) is the recommended method for diagnosing overweight and obesity. It evaluates the relationship between body weight and height. While BMI is not a direct measure of excess body fat, it expresses the weight-height relationship and provides a more accurate measure than body weight alone.

What does body mass index tell you?

Body Mass Index (BMI) is a simple measure for weight-related health risk. It is one of the measures that your health care provider uses to determine your health risk in relation to your weight. It is a signal to your doctor to take a closer look and have a more detailed conversation with you about your health.

How do you determine your body mass index?

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.

How do you calculate mass body index?

To calculate your body mass index (BMI), start by measuring your height in meters and then squaring it. Then, divide your weight in kilograms by your height in meters squared to find your BMI. If you're using imperial measurements, start by measuring your height in inches and then squaring it.


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