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Frequently Asked Questions

How do you determine your body mass index?

The Body Mass Index (BMI) is a calculation of the ratio between your weight and your height. The formula is used to determine the amount of body fat that you carry. The formula is your weight divided by your height squared (BMI = kg/m 2).

What is normal body mass index for women?

Body mass index, or BMI, tables are also useful for determining acceptable body weights for women. A healthy BMI is considered to be between 18.5 and 24.9.

What is the ideal BMI for a woman?

A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women. BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.

What is the ideal body mass index?

Body mass index (or BMI for short) is a tool that uses your height and weight to indirectly measure body fat. For adults, an ideal range is between 18.5 and 24.9; a person with a BMI over 24.9 is considered overweight, and a person with a BMI under 18.5 is considered underweight.


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