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Like many features of healthy foods, capsaicin is very useful when aiming to prevent and treat diabetes. Consistently consuming foods high in this nutrient has been proven to improve the blood sugar and insulin reactions in both men and women, and also in women with gestational diabetes. ( 11)Does capsaicin have side effects?
Eating capsaicin can cause some side effects, including an upset stomach and stomach pain. In some cases, it can also cause diarrhea, as well as sweating, flushed skin, a runny nose and tears.Can you buy capsaicin cream over the counter?
Capsaicin cream can be purchased over-the-counter from pharmacies. Capsaicin should be used as follows. Apply a small amount of cream with fingers and rub it well into the affected area 3 or 4 times daily. Wash hands after application if hands are not the treatment sites or if applying the cream to someone else.