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The theory of massage therapy . First, a student must learn the theory of massage, because knowledge of mere rubbing is not good enough. He must learn the structures of the body and the effects of their movements. For example, a movement that is best for skin and superficial fascia is useless for muscles.What does massage therapy entail?
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.What is massage therapy used for?
Studies show that the massage therapy is effective in stress management, pain and muscle tension. Some studies show that massage is also helpful for anxiety, fibromyalgia, headaches, and soft tissue strains.