To begin making the Murungai Keerai Sambar Recipe - Drumstick Leaves Sambar, first prep all the ingredients and keep them ready. Into a pressure cooker, add the tamarind water, onion, mooli, Murungai Keerai, salt and sambar powder. Add 1 cup of water and pressure cook for 2 whistles.How to make sambar with Drumstick leaves and tamarind?
Add tomato and fry till they turn mushy. Add drumstick leaves and fry for 2 mins. Add cooked toor dal, tamarind and sambar powder mixture. Add 1/4 Cup water. Allow Sambar to boil and simmer for 10 mins. Adjust red chillies and black pepper to your taste.What do the leaves of a drumstick do?
Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.How to make murungakkai sambar with pigeon pea lentils?
1. rinse ⅓ cup tuvar dal (pigeon pea lentils) a couple of times in water. take the lentils in a 2 litre pressure cooker. 2. add ¼ teaspoon turmeric powder. 3. then add 1.25 to 1.5 cups water. 4. mix well. then cover and pressure cook dal for 7 to 8 whistles or 11 to 12 minutes on medium flame.