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The first part, "pick," is a slang term in football that means intercepting the ball. The term comes from "picking" the ball out of the air, stealing it from the quarterback. The term 6 is how many points are awarded to the defense once the player intercepted it scores. Touchdowns are worth 6 points and can be scored on interceptions.What is a pick in the NFL?
The term 'Pick 6' in American football refers to an interception made by the defense that is later returned for a touchdown. The term "pick" is short for "picked off", or in other words, it refers to the interception, whereas the '6' refers to the points you earn while scoring a touchdown.