Keyword Analysis & Research: feelings

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Frequently Asked Questions

How do I deal with my emotions?

Long-Term Ways to Deal with Your Emotions Keep a journal. Identify the source of your difficult emotions. Challenge your negative thoughts. Use thought interruption techniques. Sublimate your difficult emotions. Seek help from your support system. Talk to a professional.

How do I show my emotions?

Use physical contact. Using physical contact can be helpful in expressing your emotions. Physical touch can impart emotion in a way our facial expressions or verbal tone cannot. Recent scientific studies have shown that humans have an innate ability to decipher emotions through physical touch alone.

How would you describe your emotions?

Emotions, often called feelings, include experiences such as love, hate, anger, trust, joy, panic, fear, and grief. Emotions are related to, but different from, mood. Emotions are specific reactions to a particular event that are usually of fairly short duration.

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