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https://www.health.com/fermented-foods-7970958
Sauerkraut. Sauerkraut has been consumed across cultures for centuries. A staple food in … Kombucha. Kombucha is a carbonated, fermented beverage that’s made by combining tea, … Kimchi. A staple of Korean cuisine, kimchi is another form of fermented cabbage. This side … Tempeh. Similar to tofu, tempeh is a plant-based protein made from fermented soybeans. … Kefir. Kefir is a fermented dairy product that’s made by combining kefir ‘grains’ with milk from …
Sauerkraut. Sauerkraut has been consumed across cultures for centuries. A staple food in …
Kombucha. Kombucha is a carbonated, fermented beverage that’s made by combining tea, …
Kimchi. A staple of Korean cuisine, kimchi is another form of fermented cabbage. This side …
Tempeh. Similar to tofu, tempeh is a plant-based protein made from fermented soybeans. …
Kefir. Kefir is a fermented dairy product that’s made by combining kefir ‘grains’ with milk from …
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