Ginger and ginger oil have also been used to help ease the following conditions: 1 nausea 2 arthritis 3 digestive upset 4 colds 5 migrainesWhat is the best way to dilute ginger oil?
Ginger oil that’s being applied to the skin should always be diluted in carrier oil first. Some examples of carrier oils include almond oil, jojoba oil, coconut oil, and avocado oil.Is it safe to put ginger oil on your skin?
As with any essential oil, ginger oil is very concentrated and shouldn’t be applied to the skin undiluted. If you’re concerned about a potential skin reaction, you should first test a small amount of diluted ginger oil on your skin. It’s important to remember that essential oils should never be consumed or ingested.Can ginger powder be used to treat menstrual pain?
Menstrual pain (dysmenorrhea) refers to pain felt during a woman's menstrual cycle. One of the traditional uses of ginger is for pain relief, including menstrual pain. In one study, 150 women were instructed to take 1 gram of ginger powder per day, for the first 3 days of the menstrual period (14).