Low-Sodium Diet: Benefits, Food Lists, …
https://www.healthline.com/nutrition/low-sodium-diet
The following foods are low in sodium and safe to eat on a low-sodium diet: Fresh and frozen vegetables (without sauces): Greens, broccoli, cauliflower, peppers, etc. Fresh, frozen or dried fruits: Berries, apples, bananas, pears, etc. Grains and beans: Dried beans, brown rice, farro, quinoa and whole wheat pasta. Fresh and frozen vegetables (without sauces), such as greens, broccoli, cauliflower, peppers, etc. Fresh, frozen or dried fruits, such as berries, apples, bananas, pears, etc. Grains and beans, such as dried beans, brown rice, farro, quinoa and whole wheat pasta. Low sodium cereals, such as banana nut oatmeal and granola. Salads with low sodium ingredients, such as apple and pecan salad, ricotta, beet, and orange salad, etc. Lean proteins, such as shrimps, steak, chicken, etc. Tomatoes, asparagus, white beans and garlic, melons, and other low sodium foods.
Fresh and frozen vegetables (without sauces), such as greens, broccoli, cauliflower, peppers, etc.
Fresh, frozen or dried fruits, such as berries, apples, bananas, pears, etc.
Grains and beans, such as dried beans, brown rice, farro, quinoa and whole wheat pasta.
Low sodium cereals, such as banana nut oatmeal and granola.
Salads with low sodium ingredients, such as apple and pecan salad, ricotta, beet, and orange salad, etc.
Lean proteins, such as shrimps, steak, chicken, etc.
Tomatoes, asparagus, white beans and garlic, melons, and other low sodium foods.
DA: 74 PA: 1 MOZ Rank: 97
