Keyword Analysis & Research: healthy snacks

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Frequently Asked Questions

What are some really good healthy snacks?

Some of the best healthy snacks include kale chips, kettle corn, fruit salads, edamame, and avocado, among others.

What are some healthy snack recipes?

Mix 3 cups rolled oats, 1 cup mixed seeds, 1 cup chopped mixed nuts, 1/4 cup shredded coconut and a pinch each of salt and cinnamon. Toss with 1 tablespoon vegetable oil and 3 tablespoons honey. Spread on a baking sheet and bake 25 minutes at 325 degrees F, tossing. Cool; stir in 2 cups mixed dried fruit.

Are 'healthy' snacks actually good for You?

Snacking has gotten a bad rap, thanks to our tendency to choose empty-calorie snack foods like candy or chips to ease between-meal cravings. But when your stomach starts growling hours before your next meal, a healthy snack is actually a good idea, to hold off hunger and keep energy levels high.


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