Keyword Analysis & Research: high potassium fruits

Keyword Analysis

Keyword CPC PCC Volume Score Length of keyword
high potassium fruits0.990.11151121
high1.310.36019204
potassium0.780.85556139
fruits1.690.42814986

Keyword Research: People who searched high potassium fruits also searched

Keyword CPC PCC Volume Score
high potassium fruits0.550.1665984
high potassium fruits and vegetables0.580.646677
high potassium fruits list1.130.53263
high potassium fruits to avoid1.250.3263066
high potassium fruits chart1.070.9267475
high potassium fruits list printable1.270.2789122
high potassium fruits and veggies1.730.356368
high potassium fruits and vegetables list1.960.5825695
high potassium fruits veggies list1.760.8695530
what fruits are high in potassium0.50.7326112
dried fruit high in potassium1.370.7367944

Search Results related to high potassium fruits on Search Engine

  • 22 Fruits High in Potassium - A Ranking from Highest to Lowest

    myfooddata.com

    https://www.myfooddata.com/articles/high-potassium-fruits.php

    WEBApr 18, 2024 · Fruits high in potassium include avocados, guavas, kiwifruit, cantaloupe, bananas, pomegranate, apricots, cherries, and oranges. The current daily value (DV) for potassium is 4700mg, recently increased from 3500mg by the FDA.

    DA: 35 PA: 28 MOZ Rank: 100

  • Foods High in Potassium: 21 of the Highest Sources - Verywell …

    verywellhealth.com

    https://www.verywellhealth.com/foods-high-in-potassium-8414111

    WEBJan 5, 2024 · Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. This article discusses how much potassium you need, the top foods that contain potassium, and why some people might want to avoid them.

    DA: 60 PA: 14 MOZ Rank: 89

  • Potassium-Rich Foods: A Comprehensive Guide - WebMD

    webmd.com

    https://www.webmd.com/diet/foods-rich-in-potassium

    WEBNov 9, 2023 · High Potassium Food FAQs. What are the 10 foods highest in potassium? Many fruits and vegetables are especially rich in potassium. Some high-potassium foods include: Mushrooms; Winter...

    DA: 45 PA: 24 MOZ Rank: 33

  • Potassium Rich Foods: 18 Foods High in Potassium - Healthline

    healthline.com

    https://www.healthline.com/nutrition/foods-loaded-with-potassium

    WEBJun 28, 2023 · What foods have highest potassium? Foods that are good sources of potassium include dried fruit, lentils, spinach, sweet potatoes, and orange juice ( 1 ). What increases potassium...

    DA: 59 PA: 83 MOZ Rank: 57

  • 16 Potassium-Rich Foods - Cleveland Clinic Health Essentials

    clevelandclinic.org

    https://health.clevelandclinic.org/potassium-rich-foods

    WEBMar 13, 2024 · Bananas are high in potassium, but other foods are, too, like potatoes, squash, avocados, lentils and fish. A potassium-rich diet is good for heart health.

    DA: 40 PA: 62 MOZ Rank: 92

  • 14 Healthy Foods That Are High in Potassium

    healthline.com

    https://www.healthline.com/nutrition/high-potassium-foods

    WEBFeb 20, 2023 · Nutrition. 14 Healthy Foods That Are High in Potassium. Many fruits and vegetables are high in potassium. This can include beans and sweet potatoes. Potassium is an essential mineral that the...

    DA: 59 PA: 81 MOZ Rank: 44

  • Potassium Food Guide - Kidney Kitchen

    kidneyfund.org

    https://kitchen.kidneyfund.org/wp-content/uploads/2021/08/Potassium-Guide.pdf

    WEBHigh potassium 251 mg or more per serving Fruits Serving size Potassium (mg) Banana 1 medium fruit 422 Cantaloupe 1 cup diced 417 Honeydew 1 cup diced 388 Nectarines 1 medium fruit 285 Papaya 1 cup, with 1-inch pieces 264 Passionfruit, purple ½ cup 411 Persimmon, Japanese 1 fruit 270 Plantain, green, fried ½ cup 285 Pomegranate 1 fruit …

    DA: 42 PA: 47 MOZ Rank: 81

  • Which Fruits Are High in Potassium? - MedicineNet

    medicinenet.com

    https://www.medicinenet.com/which_fruits_are_high_in_potassium/article.htm

    WEBFruits that are high in potassium include bananas, cantaloupe, oranges, avocados, grapefruit, apricots, honeydew, guava and kiwi. Potassium is an important mineral that plays a vital role in the body. It works as an electrolyte. When dissolved in water, it releases positively charged ions.

    DA: 36 PA: 77 MOZ Rank: 36

  • Potassium-rich foods: Apricots, potatoes, and more - Medical News Today

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/325728

    WEBOct 12, 2023 · 1. Dried apricots. Several dried fruits are high in potassium. Apricots are a bright orange fruit that people may eat either fresh or dried. Half a cup of dried apricots contains 755 mg of...

    DA: 71 PA: 25 MOZ Rank: 61

  • 8 Potassium-Rich Foods to Try - Health

    health.com

    https://www.health.com/potassium-rich-foods-to-try-7644762

    WEBAug 24, 2023 · Fruit. You may think of bananas when you think of potassium-rich fruit. A medium banana offers about 451 mg of potassium, which is about 9.5% of the Daily Value (DV). However, several fruits...

    DA: 66 PA: 47 MOZ Rank: 70

  • 15 Fruits High in Potassium - Tastylicious

    tastylicious.com

    https://tastylicious.com/fruits-high-in-potassium/

    WEBMay 15, 2023 · Which Fruits Are High in Potassium? To be considered high-potassium, fruits must contain over 200 mg per serving. Below, I've listed 15 of the best fruits for increasing your potassium intake. 1. Avocados. A whole avocado contains 975 mg of potassium. It's also high in calories, but mostly from healthy fats.

    DA: 31 PA: 23 MOZ Rank: 2

  • Potassium - Harvard T.H. Chan School of Public Health

    harvard.edu

    https://www.hsph.harvard.edu/nutritionsource/potassium/

    WEBPeople can make a key dietary change to help lower their risk: Eat more fresh vegetables and fruits, which are naturally high in potassium and low in sodium, but eat less bread, cheese, processed meat, and other processed foods that are high in sodium and low in potassium. Cardiovascular disease. Hypertension. Bone health. Kidney stones.

    DA: 80 PA: 33 MOZ Rank: 33

  • Kidney Disease High and Moderate Potassium Foods

    eatright.org

    https://www.eatright.org/health/health-conditions/kidney-disease/kidney-disease-high-and-moderate-potassium-foods

    WEBMar 5, 2020 · High-Potassium Fruits and Vegetables. These foods contain more than 250 milligrams potassium per half-cup serving: Artichokes. Avocados. Bananas. Beets and beet greens. Brussels sprouts. Cantaloupe. Dates. Nectarines. Oranges and orange juice. Parsnips. Potatoes. Prunes and prune juice. Pumpkin. Spinach (cooked) Sweet …

    DA: 16 PA: 22 MOZ Rank: 44

  • Potassium - Health Professional Fact Sheet - Office of Dietary

    nih.gov

    https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/

    WEBThe Dietary Approaches to Stop Hypertension (DASH) eating pattern, which emphasizes potassium from fruits, vegetables, and low-fat dairy products, lowers systolic blood pressure by an average of 5.5 mmHg and diastolic blood pressure by 3.0 mmHg . The DASH eating pattern provides three times more potassium than the average American diet.

    DA: 53 PA: 68 MOZ Rank: 34

  • How to Lower Potassium Levels: Fast, Naturally, and More - Healthline

    healthline.com

    https://www.healthline.com/health/high-potassium/how-to-lower-your-potassium-levels

    WEBNov 13, 2023 · Treatment options. FAQ. Takeaway. Too much potassium may be life threatening for people with kidney disease. Ways to lower your potassium levels include taking diuretics, adjusting your diet,...

    DA: 50 PA: 38 MOZ Rank: 87

  • 30 Foods High In Potassium - Nutrition Advance

    nutritionadvance.com

    https://www.nutritionadvance.com/foods-high-in-potassium/

    WEBJan 12, 2024 · 1) Adzuki beans, cooked. A 230-gram cup of cooked adzuki beans provides 1220 mg of potassium, 26% of the daily value ( 6 ). 2) Avocado, raw. A typical 201-gram avocado provides a rich source of potassium equal to 21% of the daily value ( 7 ). 3) Bamboo shoots, cooked.

    DA: 60 PA: 98 MOZ Rank: 36

  • Potassium in Your CKD Diet | National Kidney Foundation

    kidney.org

    https://www.kidney.org/atoz/content/potassium-ckd-diet

    WEBResources. About Potassium. Potassium is an important mineral found in your body that is responsible for many functions. People living with kidney disease are at risk for having potassium levels outside of the goal range (either too high or too low).

    DA: 85 PA: 3 MOZ Rank: 48

  • Food Sources of Potassium | Dietary Guidelines for Americans

    dietaryguidelines.gov

    https://www.dietaryguidelines.gov/food-sources-potassium

    WEBFruit: Durian: 1 cup: 357: 1059: Sapote or Sapodilla: 1 cup: 217: 794: Jackfruit: 1 cup: 157: 739: Prune juice, 100%: 1 cup: 182: 707: Guava: 1 cup: 112: 688: Passion-fruit juice, 100%: 1 cup: 126: 687: Soursop: 1 cup: 148: 626: Kiwifruit: 1 cup: 110: 562: Pomegranate juice, 100%: 1 cup: 134: 533: Orange juice, 100%: 1 cup: 112: 496: Melon ...

    DA: 58 PA: 16 MOZ Rank: 27

  • High Potassium Food List - Foods Rich in Potassium - Drugs.com

    drugs.com

    https://www.drugs.com/cg/potassium-content-of-foods-list.html

    WEBApr 2, 2024 · How much potassium does fruit contain? The amount of potassium in milligrams (mg) contained in each fruit or serving of fruit is listed beside the item. High-potassium foods (more than 200 mg per serving): 1 medium banana (425) ½ of a papaya (390) ½ cup of prune juice (370) ¼ cup of raisins (270) 1 medium mango (325) or kiwi (240)

    DA: 97 PA: 66 MOZ Rank: 57

  • Hyperkalemia (High Potassium): Symptoms & Treatment - Cleveland Clinic

    clevelandclinic.org

    https://my.clevelandclinic.org/health/diseases/15184-hyperkalemia-high-blood-potassium

    WEBOverview. Hyperkalemia symptoms may be mild and easy to ignore. Severe hyperkalemia symptoms may affect your heart and muscles. What is hyperkalemia? Hyperkalemia is a condition in which the potassium levels in your blood get too high. Potassium is a positively charged electrolyte.

    DA: 54 PA: 45 MOZ Rank: 30

  • Potassium Food Guide - Kidney Kitchen

    kidneyfund.org

    https://kitchen.kidneyfund.org/wp-content/uploads/2019/08/Beyond-Bananas-Potassium-Guide.pdf

    WEBProtein. * = 200 mg of phosphorus. Milk & Dairy. * = 200 mg of. Fruit & Fruit Juices. * = 200 mg of phosphorus. Vegetables. * = 200 mg of phosphorus or greater. Cereals & Starches. * = 200 mg of phosphorus. Remember: Potassium values depend on portion sizes. Foods low in potassium can become high potassium foods if a larger portion is eaten.

    DA: 8 PA: 16 MOZ Rank: 71

  • Mango Benefits: Dietitian On Gut Health, Weight Loss, Vitamins

    today.com

    https://www.today.com/health/diet-fitness/mango-benefits-rcna148830

    WEB1 day ago · 99 calories. 1.3 grams of protein. 25 grams of carbohydrates. 2.6 grams of fiber. 22 grams of sugar. The fruit has no cholesterol and virtually no fat. It contains calcium, iron, copper, magnesium ...

    DA: 28 PA: 52 MOZ Rank: 11

  • 40 Low Potassium Fruits and Vegetables to Add to Your Grocery …

    kidney.org

    https://www.kidney.org/newsletter/40-low-potassium-fruits-and-vegetables-to-add-to-your-grocery-list

    WEBJul 22, 2022 · Jump to the fruit or vegetable list. What is potassium? High Potassium (Hyperkalemia) - Symptoms & Causes | National Kidney Foundation. Watch on. Potassium is an essential nutrient that helps the body function properly. It helps your nerves, muscles, and heart work the right way.

    DA: 50 PA: 57 MOZ Rank: 23

  • Top 20 Vegetables High in Potassium - My Food Data

    myfooddata.com

    https://www.myfooddata.com/articles/high-potassium-vegetables.php

    WEBApr 17, 2024 · Vegetables high in potassium include beet greens, lima beans, Swiss chard, potatoes, acorn squash, spinach, bok choy, mushrooms, tomatoes, and, sweet potatoes. The current daily value (DV) for potassium is 4700mg, recently increased from 3500mg by the FDA.

    DA: 9 PA: 72 MOZ Rank: 69