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The benefits of juice fasting go beyond toxin release from your body and an abundant supply of nutrients. It can also help to boost your immune system, aid in digestion, and get rid of a few extra pounds.What is the best juice to lose weight?
Carrots juice is great for weight loss as carrots are low in calories. 2. It may not sound palatable to juice but the bitter gourd, but the truth is that it really helps in losing weight. Drinking karela juice regularly stimulates the liver to secrete bile acids which are required for metabolising the fat.What is the best juice fast?
Some really good juices for juice fasting are apple, beet, cabbage, carrot, celery, citrus, cucumber, grape, and "green drinks" from leafy greens, including wheat grass.