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The main reason that leisure time is important is that it gives a person the balance needed to focus on his or her other, more stressful, daily activities. Leisure time relieves boredom and stress and also improves one's physical and emotional health. ... Quality leisure time is also important because it has the ability to enhance one's communication skills and self-esteem.What is the definition of leisure time?
1 : freedom provided by the cessation of activities especially : time free from work or duties increase of leisure, diminution of hustle are the ends to be sought — Bertrand Russell. 2 : ease, leisureliness. at leisure or at one's leisure. : in one's leisure time : at one's convenience read the book at her leisure.