Keyword Analysis & Research: levels of stress

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What are the different levels of stress?

All stress is not created equal; in fact, there are three different levels, including acute stress, episodic acute stress, and chronic stress. Each of these levels has its own symptoms and duration. And each requires different management techniques to overcome those symptoms.

What is the rate of stress?

According to the annual stress survey conducted by the American Psychological Association (APA), average stress levels in the United States (U.S.) rose from 4.9 to 5.1 on a scale from 1 to 10 in 2015. The main reasons given are employment and money.


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