Keyword Analysis & Research: lifestyle for seniors

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What is healthy diet for seniors?

Eat more green, leafy vegetables and fruits. Green and leafy vegetables are among some of the best diet for seniors. They are easy to digest and at the same time are good source of fiber. Fiber helps to strengthen digestive system and reduce bloating.

What contributes to a healthy life style?

Waist Size. The Western World is undergoing an obesity epidemic with the United States leading the pack and other Western nations gaining, literally, quickly.


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