Keyword Analysis & Research: lotus flower tea

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What are the health benefits of lotus tea?

“30 Health Benefits of Lotus Leaves and Flowers”. Lower Cholesterol - Making a tea of lotus flowers and leaves is great for lowering cholesterol. It blocks the absorption of fats and thus helps lower cholesterol and trigs. Diabetes - The leaves lowers blood sugar levels thus helping those suffering from diabetes.

What are the health benefits of lotus flower?

Lotus root has a wide range of health benefits owing to its rich composition. The benefits include its ability to improve digestion, reduce , lower , boost the immune system, prevent various forms of cancer, balance mood and relieve depression, increase the blood , and maintain proper enzymatic activity in the body.

Can you eat a lotus flower?

Yes, we can eat a lotus flower. In Vietnam, my country, there are plenty of dishes that are made from lotus flower. For example, we have fried lotus flowers, lotus soup,etc The “ heart “ , as known as the lotus sprout, is also the ingredient to make some Chinese dishes and medicines.


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