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How many calories are in a cup of marrowfat peas?

Marrowfat peas - peas dried naturally in the field and then harvested - are the main ingredient in the English dish mushy peas, often served with fish and chips. This pub mainstay can be duplicated in your own kitchen. 1 cup of dried marrowfat peas contains approximately 100 calories, 13 grams of fiber and .3 grams of fat,...

What should I eat with my marrowfat peas?

BBC food recommends soaking marrowfat peas before cooking to reduce the total cooking time. Eat mushy peas over mashed potatoes and skip the fried fish and chips for a healthier British dish. Mushy peas adorn a plate of English-style fish and chips.

Where did the name marrowfat pea come from?

The fact that an export cultivar popular in Japan is called Maro has led some people to assume, mistakenly, that the English name marrowfat is derived from Japanese. In fact, the name marrowfat pea for mature dried peas is recorded by the Oxford English Dictionary as early as 1733. Named because it is a “plump” pea.

How long does it take to cook marrowfat peas?

Simmer the peas for 1 to 1 1/2 hours, stirring occasionally. The peas are done when they are lumpy and mushy in texture.

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