Keyword Analysis & Research: mediation training programs

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What can you learn from mediation?

6 Things Meditation Teaches You About Yourself Awareness. When you meditate, you become aware of the quantitative diversity of your thoughts. ... Letting Go. By consistently returning to your mantra in meditation, you're practicing the act of letting go. ... Gentleness. In your practice you need to be gentle with yourself. ... Faith. ... Choice. ... Focus. ...

What is basic mediation training?

Basic Mediation Training is for people from all backgrounds who would like to develop their mediation skills or incorporate mediation into their professional services. Public and private sector managers improve their conflict management abilities.

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