Combine beets, 2 tablespoons oil, and the vinegar, and gently toss. Place kale in a large bowl, and bruise very roughly with hands. Add 1 tablespoon oil, season with salt and pepper, and massage into leaves 1 minute. Add lemon juice, and toss.How to cook Kale with beets and bacon?
Increase the heat to high and add the kale, stirring to coat in the rendered bacon grease. Cover and cook for a few minutes, and then add the chicken stock and 2 tablespoons of the vinegar. Stir to combine, cover and allow to wilt for 6 to 8 minutes. Peel and cut the beets into chunks and add them to the kale.Can You steam Kale and beets in a steamer?
Kale and beets are both packed with nutrients. Steaming them lightly will retain more nutrients. They can be served with a light drizzle of balsamic vinegar or your favorite salad dressing. Boil water in a large steamer pot. Add sliced golden beets and kale and steam on medium-high for 10-15 minutes (or until tender).