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7 Tips for "Taking a Break" in Your Relationship ... 1. Set Boundaries 2. Stick to Your Rules 3. Have an End Date 4. Evaluate Your Feelings While Apart 5. Spend Time with Other People 6. Don’t Put Them down to Others 7. Trust Your Feelings and InstinctsWhat can we do during a break in a relationship?
Not only is exercise a great distraction from the break in your relationship, it will make you feel more confident. Try picking an activity like swimming, running, biking, or walking to get your body moving. Exercise releases hormones that make you feel better, making it a great way to boost your mood and energy.