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Taking a break in a relationship does not necessarily mean a breakup. But in a lot of cases, it ends up in a breakup as one of the partner realizes the relationship is not worth saving. When you take a break, you are putting your relationship through an ultimate test.Is a relationship break a big deal?
A relationship break is a *much* bigger deal than a coffee break. There are few phrases scarier in a relationship than "We need to talk" and "Let's take a break" is one of them. But if taking a relationship break was good enough for Ross and Rachel, then it should be good enough for you, right?How can I repair my relationship after a breakup?
According to Ann Rosen Spector, PhD, a clinical psychologist in Philadelphia, one of the best ways to repair a relationship is to put some distance between you and your partner by taking a break. "Separation can be very healing," she says.Is it better to take a break from your partner?
On the flip side, if you are not really ready for this type of commitment or if your partner is not right for you, a break will also help clear your mind and it will give you the strength to breakup with your partner if you are sure they are not the right person for you. There will often be times when a break will not give you a clear answer.