Keyword | CPC | PCC | Volume | Score |
---|---|---|---|---|
sets and reps for strength | 1.79 | 0.2 | 1307 | 49 |
sets and reps for strength training | 0.3 | 0.7 | 993 | 55 |
sets and reps for strength and power | 1.11 | 1 | 407 | 30 |
sets and reps for strength and hypertrophy | 1.72 | 1 | 2653 | 90 |
how many sets and reps for strength | 1.55 | 0.7 | 4024 | 53 |
best sets and reps for strength | 1.21 | 0.9 | 3176 | 57 |
optimal sets and reps for strength | 0.34 | 0.9 | 9145 | 60 |
how many sets and reps to build strength | 1.33 | 0.4 | 6040 | 30 |
muscular strength reps and sets | 1.72 | 0.3 | 8939 | 2 |
how many reps and sets for strength training | 0.67 | 1 | 5847 | 88 |
strength training sets and reps guidelines | 1.55 | 0.8 | 6959 | 68 |
strength training reps and sets for seniors | 1.7 | 0.9 | 7963 | 33 |
deadlift sets and reps for strength | 1.44 | 0.9 | 1666 | 34 |