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Silver Sneakers works at private gyms such as Golds Gym or the YMCA. Gym participation in Silver Sneaker’s vary by county. Some Medigap policies offer this extra for seniors 65 and over but most do not.What are the benefits of silver and fit?
The Silver Fit exercise programme has been proven to reduce the risk of falling and fractures, improve the ability to carry out day-to-day activities and increase confidence and independence. Older adults who have an active lifestyle enjoy an improved quality of life in their later years.