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What are the benefits of silver and fit?

The Silver Fit exercise programme has been proven to reduce the risk of falling and fractures, improve the ability to carry out day-to-day activities and increase confidence and independence. Older adults who have an active lifestyle enjoy an improved quality of life in their later years.

What is silver FIT program?

The Silver&Fit program is for Medicare beneficiaries who want to improve their quality of life by being more active and learning how to make better health choices. There are no copays, co-insurance, or deductibles when you are a part of Silver&Fit. Depending on the option you chose when you signed up,...


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