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What is an example of somatic nervous system?

An Example of the Somatic System in Action. The primary function of the somatic nervous system is to connect the central nervous system to the body's muscles and control voluntary movements and reflex arcs. Information taken in by sensory systems is transmitted to the central nervous system.

What are somatic practices?

Somatics is a practice-able theory of change that can move us toward individual, community and collective liberation. Somatics works through the body, engaging us in our thinking, emotions, commitments, vision and action.

What is somatic exercise?

Somatic exercises are gentle movement patterns that shift your central nervous system to create new muscular habits. These new habits can alleviate chronic muscle spasms and pain caused by overuse patterns and other problematic musculoskeletal conditions. This amazing kale pesto is only 210 calories and anti-oxidant rich!

What is somatic function?

SOMATIC FUNCTION. a function of sensation and contraction of muscles involving the somatic nervous system. SOMATIC FUNCTION: "Joe walking is a somatic function.".

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