Keyword Analysis & Research: strawberries carbohydrates grams

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What is the nutritional value of strawberries?

The typical serving size of strawberries is one cup, or approximately eight large strawberries. A single serving of strawberries contains 46 calories, 11 grams of carbohydrates, seven grams of sugar and one gram of protein. Strawberries contain no fat, cholesterol or sodium 1 ⭐ .

How many grams are in a carbohydrate?

For instance, you might have one carbohydrate choice and one very lean protein choice. One carbohydrate choice is usually equal to 15 grams of carbohydrate (or often, 10 to 15 grams).

What do fruits contain carbs?

The 5 Fruits With The Highest Carbohydrate Counts Banana. There's a good reason why you likely think of a banana when you think of high-carb fruit. ... Raisins. Raisins are a staple in trail mix likely because of their high carb count (you need that fuel when you're scaling mountains, after all!). Mango. ... Pineapple. ... Apple. ...

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