Keyword Analysis & Research: swanson vitamins coq10

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Frequently Asked Questions

Does CoQ10 really work?

Preliminary studies have shown that CoQ10 may slow, but not stop, the progression of Alzheimer's disease. Additional research is needed to confirm this effect. CoQ10 has also been studied as a preventive treatment for migraine headaches, though it may take several months to work.

Which form of CoQ10 is best, ubiquinol or ubiquinone?

The simple answer is that there’s not enough scientific and clinical data to firmly establish which form of CoQ10 is best. Ubiquinol, which is the reduced form, is better than ubiquinone for bioavailability.


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