Teens and Sleep: The Cost of Sleep Deprivation - Child, Youth
https://cyfliaison.namisandiego.org/2019/01/22/teens-and-sleep-the-cost-of-sleep-deprivation/
Lack of Adequate Sleep Is Linked to Moodiness, Risky Behavior and InjuriesIncreased Risk of InjuriesInability to Self-RegulateSubstance Use and Risky BehaviorSleep and MoodA Trigger For Mental Illness?Research by Carskadon and several others shows that sleep-deprived teens are far more likely to use stimulants like caffeine and nicotine to get through the day but also to deal with sleep-related negative moods byself-medicating with alcohol. They’re also more likely to engage in unprotected sexand reckless driving than teens who get upwards of 7 ...See more on cyfliaison.namisandiego.orgEstimated Reading Time: 8 mins Research by Carskadon and several others shows that sleep-deprived teens are far more likely to use stimulants like caffeine and nicotine to get through the day but also to deal with sleep-related negative moods byself-medicating with alcohol. They’re also more likely to engage in unprotected sexand reckless driving than teens who get upwards of 7 ...
Research by Carskadon and several others shows that sleep-deprived teens are far more likely to use stimulants like caffeine and nicotine to get through the day but also to deal with sleep-related negative moods byself-medicating with alcohol. They’re also more likely to engage in unprotected sexand reckless driving than teens who get upwards of 7 ...
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