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All of these things affect a teenager's health: Poor nutrition. The eating habits of teens are poor and unmonitored. ... Lack of sleep. In an effort to do and be it all, the teen sacrifices sleep. ... Depression and anxiety. Hormonal changes, added to the chaos and strain of scheduling, prioritizing, achieving, and fulfilling expectations, put a teen under considerable emotional pressure. ...What are the health issues of teenagers?
As in past years, many of the top 10 health concerns relate to health behaviors for children and teens: exercise, childhood obesity, smoking and tobacco use, drug and alcohol abuse, teen pregnancy and bullying.What is wellness for teens?
Teenage wellness goes beyond healthy eating and working out. Teenage wellness includes how you fill your time, plan for your future and manage your day to day life.