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These time zones are observed in the United States of America along with the other standard nine time zones. The main difference between MST and EST is that Eastern Time Zone (EST) is two hours ahead of Mountain Time Zone (MZT).How many hours behind Eastern is mountain?
The mountain time zone is 2 hours behind eastern standard time. EST states reside on the east coast and contain many states that are next to the Atlantic ocean. Generally you want to call your east coast people first.