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|tomato and broccoli recipe||0.91||1||3759||53|
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|tomato and broccoli rabe salad||1.6||0.8||8325||31|
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Preheat oven to 450°F. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown, 10 to 13 minutes. Meanwhile, combine lemon zest and juice, olives, oregano and capers (if using) in a large bowl. Add the roasted vegetables; stir to combine.What happens if you eat Broccoli and tomato together?
Now, research suggests that eating tomatoes and broccoli together has even more potent health effects. A landmark study, published in Cancer Research, showed that prostate tumors grew much slower in rats fed both tomato and broccoli powder, compared to rats that ate either broccoli or tomato powder alone,...How to make shrimp scampi with broccoli and tomatoes?
Combine butter, lemon, oil, and garlic on a rimmed baking sheet. Bake in preheated oven 5 minutes. Add shrimp, tomatoes, broccoli, and red pepper; toss to coat. Sprinkle evenly with salt and black pepper. Bake at 450°F until shrimp are opaque, about 4 minutes. Sprinkle evenly with parsley. Serve over angel hair pasta or with crusty bread.What's the best thing to make with Broccoli?
This quick and simple whole foods recipe for sautéed broccoli with tomato, garlic, and herbs was inspired by my mother's garden. The dish is perfect in summer and early fall when tomatoes are at their best. It's a delicious side vegetable, and it serves well with whole grain or semolina pasta.