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What are some interesting facts about tomato?

Tomato Facts - Interesting Facts about Tomatoes 94.5% of tomato’s weight is water. Tomato plant originates from the family of Nightshade plants (potato, tobacco, chili peppers) from Central America. Tomatoes can keep longer if you store them with their stem down.

What are the nutritional facts of tomatoes?

Health benefits of Tomato. Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins.

What is the nutrition of tomatoes?

Tomatoes have good amounts of some basic necessary nutrients. One medium sized-tomato provides over a third of the recommended daily allowance of vitamin C, and nearly a third of the recommended daily allowance of vitamin A. Tomatoes are also a great source of fiber, carbohydrate, potassium and iron.

How do tomatoes grow for kids?

If kids help grow their own gardens, though, it is more likely they will eat their vegetables, even the fussiest eaters. Tomatoes are a good vegetable to grow for kids, especially cherry or grape tomatoes, since they are sweet and the small shape makes them fun for kids to eat.

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