Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell …
https://www.verywellhealth.com/tomato-nutrition-8409465
WEBDec 8, 2023 · nortonrsx / Getty Images. Nutrition Facts for a Single Tomato. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.
DA: 36 PA: 56 MOZ Rank: 19