Keyword Analysis & Research: tortilla

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Frequently Asked Questions

How do you make a homemade tortilla?

Directions In a large bowl, combine flour and salt. Stir in water and oil. Divide dough into eight portions. On a lightly floured surface, roll each portion into a 7-in. In a large skillet coated with cooking spray, cook tortillas over medium heat for 1 minute on each side or until lightly browned. Keep warm.

What kind of tortillas are the healthiest?

Overall corn tortillas are the healthiest, followed by whole-wheat tortillas and then plain flour tortillas. If you're only concerned with calories, a corn tortilla is your best bet, but whole-wheat tortillas have the least fat.

Are tortillas a good substitute for bread?

LPT: Tortillas are a good substitute for bread if you buy groceries for yourself. They don't expire as quickly and can just as nutritious. If you get a white bread (e.g., Wonder Bread), then yes, it's really nothing but empty calories, bleached flour, high fructose corn syrup, and preservatives.

What can you put in a tortilla?

Directions Heat oven to 350°F. Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm. Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Divide chicken mixture among tortillas. Top each with lettuce and tomato.


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