EST is 3 hours ahead of PST. If you are in EST, the most convenient time to accommodate all parties is between 12:00 pm and 6:00 pm for a conference call or meeting. In PST, this will be a usual working time of between 9:00 am and 3:00 pm.What is PST in Oregon?
Oregon is in the Pacific Time Zone in the United States. Pacific Standard Time ( PST ) is 8 hours behind Greenwich Mean Time (GMT-8). A small portion of Oregon, in Malheur County, near the Idaho border, is in the Mountain Time Zone .